JOIN ME AS WE EXPLORE MINDFULNESS, SELF-COMPASSION + EMOTIONS
Experiments in Emotional Wisdom is a weekly, drop-in meditation group that offers a way to acknowledge and support the many ways emotions connect us all.
April will help you explore the aliveness and wisdom in your emotions in a weekly, in-person* setting that combines body-centered practices, mindfulness, + self-compassion.
We will LAUGH, CRY, & MEDITATE!
JOIN US WEDNESDAYS
7:00 – 8:30 PM ET
@ the DAAC, 1553 Plainfield NE